how to cure feet fungal infection How to get rid of your painful athlete’s foot- home remedies that work

As a medical professional, may I draw your attention towards a common problem faced by people, both young and old, and often neglected - Athlete’s Foot. This fungal infection can affect anyone, but athletes and people who wear tight-fitting shoes or have sweaty feet are more prone to it. However, do not worry, as in this post, we have compiled some effective home remedies that work wonders in treating Athlete’s Foot. Firstly, let us understand what actually causes this discomfort. Athlete’s Foot is caused by a type of fungus that thrives in warm and moist environments, like in your shoes or socks. So, it is important to maintain proper cleanliness and hygiene of your feet and shoes. One of the easiest home remedies that you can try is to soak your feet in a mixture of warm water and salt for about 20 minutes each day. This helps to reduce the itching and inflammation and also keeps your feet clean. Another effective remedy is the use of tea tree oil. It has natural antifungal properties that help to kill the fungus causing Athlete’s Foot. You can mix a few drops of tea tree oil in a carrier oil like olive oil or coconut oil and apply it to the affected area. Leave it on for 10-15 minutes, rinse it off and pat dry your feet. Repeat this process twice a day for a few days and you will see noticeable changes. Adding garlic to your diet can also help in fighting Athlete’s Foot. Garlic is known to have natural antifungal properties and helps to kill the fungus causing Athlete’s Foot. Try to include garlic in your daily meals or you can even crush a few garlic cloves into a paste and apply it to the affected area. Leave it on for 20 minutes and rinse it off with warm water. Using apple cider vinegar is another home remedy that works wonders. Vinegar helps to restore the pH balance of your skin, making it difficult for the fungus to thrive. Mix equal parts of apple cider vinegar and water and soak your feet in it for about 20 minutes every day. Alternatively, you can also dip a cotton ball in the mixture and apply it to the affected area, leaving it on for 20 minutes before washing it off. Last but not least, we have an herbal foot treatment cream that has proven to be effective in treating Athlete’s Foot. The herbal ingredients like green tea, rosemary, and thyme are known for their antifungal and antibacterial properties. The cream is easy to apply and penetrates deep into the skin, reducing the itching, inflammation and also helps in repairing the damaged skin. In conclusion, Athlete’s Foot can be a very uncomfortable and unpleasant experience. But, with the help of these home remedies, you can easily get rid of it. Make sure to maintain proper hygiene of your feet, keep them dry, and try out these remedies for best results.

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